Laptop Maintenance Flyer

If traveling during the holidays, the chances are that you're not looking forward to spending time in a crowded airport stress. Faced with the prospect of long waiting periods, deafening sound systems, and indigestion, you can quickly lose that sense of fun.

Chicago O'Hare Airport was ranked third, with 90 percent of its restaurants offer low fat, high fiber, vegetarian-heavy meals.

However, airports are not all bad. In fact, based on health research is to find magazine Healthiest American airports, some are actually working hard to make your travel experience by offering more healthy nutritious food, special recreation areas, trails, hiking the latest security technology, and a whole lot more. We marked the country's major airports, to see how we did it, and then asked a panel of expert judges (answer here) to help us pick the top 10.

Congratulations to the winners. And to those airports that do not have our list: Please Shape Up!

1. Phoenix Sky Harbor International

42 million passengers per year

Our top scorer won critical acclaim for his involvement in a comfortable, low-stress experience for travelers. Sky Harbor options to eat healthy good results on the annual accounts of the Committee of Physicians for Responsible Medicine scale airport-food measures the percentage of restaurants with healthy offerings at major airports. Tempting dishes are low in fat Yoshi's Asian Grill Sushi Lawyer cucumber and edamame, veggie burgers Roadhouse 66 bar, and vegetable burrito Oaxaca.

"Points are great burrito at airports because they often have several options that are healthy and fast," said judge Amy Lanou, Ph.D., a senior scientist with PCRM nutrition. In addition, improving the experience Phoenix is a video-sharing the lists and posting the names, making them accessible to the tumult usual.

There are even two pet parks where dogs can travel to work off energy before or after a flight. And the airport is still open to change: After a family with a disabled son suggested improvements, the airport recently added adult change his place of family bathroom. In addition, airport bathrooms are widely known as one of the cleanest in the country.

2. Baltimore / Washington International

21 million passenger per year

Baltimore / Washington International now includes a comfortable soft music and lighting to one of its key control points, instead of the usual clutter and confusion. The changes are part of the new Transportation Security Administration Checkpoint Evolution is designed to reduce stress and hiking safety.

"The areas of high stress are the perfect camouflage for the wicked," said TSA spokesman Christopher White. To stress one notch down, marching in Bretton Woods, Airport Trail, a mile-walking and biking path that circles the airport and 12.5 passes through wetlands and the forest areas, it is accessible to the public areas of the terminal. Still stressed? Get a seated massage at the spa.Health.com Destination Recreation: health spas in America

3. O'Hare International (Chicago)

76 million passengers per year

major airports usually have a wide selection of healthy foods, Lanou said. That is why the O'Hare International Airport, the busiest airport in the world, is PCRM top 10. More than 90 percent of its 100 restaurants offer low fat, high fiber, vegetarian-heavy meals. CIBO Express, for example, a grilled vegetable salad and kosher crackers and potato chips. O'Hare also wins points for its play areas for children super-fun and fitness in his Hilton Hotel on the site, which offers exercise equipment and massage, sauna, swimming pool, showers.