Sticky Date Muffins

I get a gym membership and do not eat at all times:

chocolate
Muffins
cookies
pancakes
candy
buttons
cake
scones
caramel
toffee
caramel
Cookie
sticky toffee pudding-
cheesecake
trifle
jam
candy floss
donuts
jelly
Brownies
Deserts banoffee
tarts
pie
crumble
buns
pastries
meringues
compote
Lightnings
spotted dick
swiss roll
tiramisu
cuts
frangipani
yogurt drinks
probiotic yogurt
Greek yogurt
soy yogurt
yogurts generally
crazy
foam
rice pudding
non-organic eggs
Non-range eggs
Soymilk
goat milk
cow's milk (skim milk / semi skimmed / whole / organic)
drinks
cream
custard
cream
buttermilk
saline / Spreads / unsalted butter
fat
lard
dripping
margarine
Spreads
vegetable oil
pastry
curd
all cheese
store-bought smoothies
store bought juices
lasagna
Cottage pie
meatballs
ox
chicken
sausage
lamb
smoked ham
bacon
haddock
lamb
pork
Turkey
steak
Halal
haggis
Burgers
duck
Guinea fowl
venison
chick
salmon
trout
cod
haddock
plaice
lemon sole
Pollock
wolffish
tuna
mackerel
kipper
Shrimp
crayfish
mussels
coquilles Saint-Jacques
organs such as heart, kidney, liver, etc.
meat in general
quiche
pizza
hashbrowns
waffles
Pattie
pasties
Quorn products
toad in the hole
sauce
pesto
pasta
spaghetti
noodles
white rice
Take Away
Shop soups
coleslaw
paste
pork pies
Scotch egg
nachos
Burgers
fajitas
wedges
sauce pot
Mexican sauce
stock
Yorkshire puddings
Dips
peanut butter
Pot
cream
popsicles
ice cream
white bread
brown bread
rye bread
pancakes
growing
Crumpets
soda bread
white pasta
Pasta Brown
eggs
Marinated Tofu
chips
chips
ketchup
white rice
noodles
Take Away
Processed oil
canned vegetables
Preserves
crispy rice cakes-
cereal
chewing gum (though this is technically not consumed)
muesli
tea
coffee
pop
baked beans
raisins, dates and other dried fruit (personal)

Instead I eat:

asparagus
broccoli
cauliflower
beans
sweetcorn
mange-tout
Brussels sprouts
lettuce
zucchini
Kidney Beans
fine beans
kale
bok choy
beans
spinach
peas
bean thread
carrots
leeks
parsnip
Swedish
Turnips
beets
potatoes
Squash
beansprouts
mushrooms
fennel
ginger
dragon fruit
carambola
passion fruit
grenade
blackberries
raspeberries
gooseberries
blackcurrant
currants
blueberries
strawberries
grapes
apples
bananas
kiwi
nectarine
pears
plums
Lawyers
clementines
grapefruit
satsuma
cherries
coconut
figs
rhubarb
papaya
melon
mangos
pineapple
lime
lemon
oranges
tangerines
persimmons (yuk)
garlic
onions
shallots
eggplant
tomatoes
peppers
chickpeas
cowpea
European hyacinth
lablab
lentils
lupins
Moringa
peas
pigeonpea
Sterculia
b. velvet